Showing: 1 - 2 of 2 Articles

What is free time anxiety and 10 ways to reduce it

Do you dread the weekends? Start to feel anxious at the thought of time off? You are not alone. Terms like Weekend Anxiety Syndrome and Sunday Scaries are entering our mental health vocabulary alongside the Monday Blues.  These terms describe the feelings you get before you go back to your normal Monday to Friday* work …

Follow Me!