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Hey there!


There is no guidebook to being human, it isn’t always easy, often it is messy and difficult to navigate.  Therapy can help you by looking at how you can manage your thoughts, feelings and physical reactions, where they came from and provide you with the tools to get you through the the difficult times and maintain your own well-being.

This Messy Human Life offers one to one counselling and psychotherapy online or by telephone with empathy, understanding and no judgement.  I place importance not only on the work you do in and out of the therapy space but also the healing power of the therapeutic relationship between us.
 
 
 
 

Take care

Naomi



Issues

Issues I can help you work through

Trauma and Adverse Childhood Experiences

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Trauma and Adverse Childhood Experiences

Narcissistic and Toxic Relationships

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Narcissistic and Toxic Relationships

Anxiety

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Anxiety

Favourites

From books to apps here are recommendations from the therapy room